James Clear
Author
Language
English
Description
The #1 New York Times bestseller.
Over 20 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors...
Over 20 million copies sold!
Translated into 60+ languages!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2018]
Language
English
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Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Author
Language
English
Description
Do you want to increase the amount of work you do? Become more fulfilled by routine tasks? Desire to fulfill dreams, accomplish goals, and fulfill aspirations?You will learn daily habits from this book that will enable you to accomplish all of these things and more. Why Is a Habit So Effective?Daily routines have a lot of power; maybe more than you know. Big life decisions, like where to attend college or whether to get married, are often given a...
Author
Publisher
Planeta Audio
Pub. Date
2019
Language
Español
Description
HÁBITOS ATÓMICOS parte de una simple pero poderosa pregunta: ¿Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos. ¿Por qué es tan fácil caer en los malos hábitos y tan complicado seguir los buenos? James Clear nos brinda fantásticas ideas basadas en investigaciones...
Author
Language
Italiano
Description
Find your way to the big changes with James Clear's New York Times bestseller with over 1 million copies sold!
We have heard many times that in life it is essential to set ambitious goals, decide where you want to go and do everything to get there. But is this really the key to success? So why is it so difficult to do what we constantly say we want to do? Why are we unable to lose weight, start smoking again, waste hours glued to a smartphone? Why...
Author
Language
English
Description
Book summary by Loudly, this is an abridged version of he original title.
"Atomic Habits" by James Clear offers a proven framework for improving-every day. Clear reveals practical strategies that teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. Drawing on proven principles from biology, psychology, and neuroscience, Clear builds a guide for making good habits inevitable...
Author
Language
Greek
Description
Regardless of your goals, Atomic Habits provide a proven framework for improvement - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to build good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you struggle to change your habits, the problem is not you. The problem is your system. Bad habits repeat themselves not because...
8) Good Habits
Author
Series
Language
English
Formats
Description
Improve the way you work, and feel, by forming better habits.
We all have habits. Some of them we've carefully established, others we may have simply fallen into. Some help us get our work done, others hold us back.
This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life.
This volume includes the work of:
• James Clear
• Rasmus Hougaard
•...